Features

<p>I didn’t even know I was microdosing when I was playing around with doses of my own accord</p>

Comment

I’ve stopped microdosing Ozempic – it was a nightmare

The new craze of using lower-than-recommended dosages of weight loss drugs to slim down might sound tempting, says Charlotte Cripps, but counting the clicks is no way to live

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Why it’s time to rethink cheating

<p>Taskmaskers can sometimes be spotted around the office deep in thought... about dinner plans</p>

Why Gen-Zers like me are tricking our bosses with performative work

<p>Meghan Markle has long been associated with avo on toast</p>

People are still blaming avocados for everything and it needs to stop

<p>Turn back time: Life doesn’t have to feel as if it’s constantly speeding up</p>

first person

I tried a hack to slow down time – this is what happened

<p>Children as young as seven are now sharing their skincare routines on TikTok, Instagram and YouTube</p>

In Focus

How Gen Alpha’s childhood has been taken over by skincare

<p>Strike a pose: Claudia Schiffer, Pierce Brosnan and Naomi Campbell present the Costume Design award at the 1996 Oscars </p>

OSCARS 2025

Why Hollywood hated the controversial Oscars ‘fashion show’

Latest news

More features

<p>Film Review - The Idea of You</p>

Let's Unpack That

Widening age limits on dating apps could be key to finding THE one

<p>Revamp: PrettyLittleThing has had a makeover, and it’s very... brown </p>

COMMENT

The glaring problem with PrettyLittleThing’s rebrand

<p>CEO of Amazon Jeff Bezos and partner Lauren Sanchez attend the Vanity Fair Oscar party</p>

Inside Hollywood’s star-studded 2025 Vanity Fair Oscars party

<p>Aimee Lou Wood as Chelsea in ‘The White Lotus’</p>

COMMENT

Why Aimee Lou Wood’s distinctive look is turning her into a megastar

Fitness and wellness

<p>Barnett has promised refunds for those who have withdrawn their support of the women-only gym</p>

Fitness and wellbeing

Women-only gym founder accused of transphobia

Controversy over Natalee Barnett’s women-only gym has prompted social media users to ask: who deserves to feel safe while exercising?

Fitness and wellbeing

Women-only gym founder accused of transphobia

Controversy over Natalee Barnett’s women-only gym has prompted social media users to ask: who deserves to feel safe while exercising?

<p>Barnett has promised refunds for those who have withdrawn their support of the women-only gym</p>

<p>Danielle Brandon is one of the world's best CrossFit athletes, but her journey to the top of the sport was unlike any other</p>

Fitness and wellbeing

Danielle Brandon’s path to becoming one of the fittest women on earth

<p>Harry Styles worked with trainer Thibo David to ensure he was fighting fit ahead of his Love On Tour shows (Ian West/PA)</p>

Fitness and wellbeing

After trying Harry Styles’ workout, his marathon time doesn’t shock me

<p>Gummies often contain high levels of sugar and sweeteners, according to experts</p>

Fitness and wellbeing

Do gummy supplements actually work?

<p>Apple Cider Vinegar highlighted the risk of trusting influencers when it comes to your health</p>

LET'S UNPACK THAT

Wellness TikTok is full of dangerous ‘health’ advice

<p>Apple Cider Vinegar highlighted the risk of trusting influencers when it comes to your health</p>

LET'S UNPACK THAT

Wellness TikTok is full of dangerous ‘health’ advice

<p>Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness </p>

in focus

Fitness has a class problem – here’s what we can do about it

<p>Sweat lodges have been used for millennia for health and spiritual practices</p>

Fitness and wellbeing

I tried a Temazcal ceremony in Mexico

Food features

<p>The look of a woman who knows she’s onto something good</p>

‘Heinous amounts of butter!’ Poppy O’Toole’s love letter to spuds

<p>A brunch classic, but at what cost? Turns out this plate is doing more damage than you’d think</p>

Greek yoghurt and bananas aren’t the good breakfast you think

<p>Will someone please put up a yellow triangle, hazard lights or a traffic cone? Anyone...?</p>

Meghan doesn’t know how to open champagne properly – it’s a nightmare

<p>As appetite-suppressing drugs change the way people eat, restaurants are left wondering: what happens when food is no longer the main event?</p>

The rise of the Ozempic menu and how it’s changing dining out

Recipes

<p>All the best bits of nachos – just with better crunch</p>

Smashed potato nachos? Poppy O’Toole’s take is pure genius

<p>Bold flavours, glossy sauce and just the right amount of heat – Korean cooking at its best</p>

Korean food is on the rise – here’s how to cook it at home

<p>A dish that looks like it belongs in a Parisian bistro but costs less than your lunchtime meal deal</p>

How to eat well with diabetes – and save money doing it

Life Stories

<p>After having five children of her own, Charlotte Johnson-Daniels decided to help childless couples and become a surrogate in 2022</p>

‘I’m a surrogate – but I don’t want to make money from a baby’

<p>Mohammed Nayef Salem is 18 and has been training as an entertainer since he was 12</p>

‘I’m a clown in a war zone – it’s an incredibly important job’

<p>Lauren Bateman, who received under-eye filler from a woman without medical qualifications</p>

‘I got under-eye filler – then felt like my face was going to explode’

<p>Rachael Doman and her husband Paul with their three children</p>

‘I went from zero children to being a mum to three kids overnight’

Independent TV

<p>Martin Lewis on The Martin Lewis Money Show Live</p>

Martin Lewis on how to get a will for free - but you must be quick

<p>Britney Spears on ‘The Jonathan Ross Show'</p>

Britney Spears shares rare glimpse of ‘genius’ son Jayden rapping

King Charles in hysterics as he practices CPR on dummy

<p>Six-year-old Crufts winner Freddie with his smooth fox terrier Penny (BeatMedia/The Royal Kennel Club/PA)</p>

Six-year-old makes Crufts history with first place at show

Deals

<p>Enjoy Garden Trading’s amazing site-wide deals</p>

Enjoy 20% off all homeware and garden at Garden Trading

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Save up to 50% with the best M&S fashion, home and gifting discounts

Save up to 20% on luxury bags, jewellery and more at Aspinal of London

<p>Enjoy the best of Jacamo with these deals</p>

Save over 25% on fashion, tech and gaming at Jacamo

Design

Style spring florals to fancify your scheme (Graham & Brown/PA)

9 ways to style spring florals and fancify your scheme

Go in a new style direction this spring with fresh green hues (Blinds 2go/PA)

9 ways to weave gorgeous green homewares into seasonal makeovers

9 ways to style playful prints and patterns (Direct.asda/PA)

9 ways to style playful prints and patterns

Royal Family

<p>King Charles III bestows a new ceremonial sword to the Usher of the Black Rod of the Senate of Canada Gregory Peters with Speaker of the Senate of Canada Raymonde Gagne present </p>

King has ‘deep affection’ for Canada amid Trump’s 51st state threat

King lists favourite tracks from Beyonce in royal radio show

<p>The King will deliver his message to the Commonwealth (Arthur Edwards/The Sun/PA)</p>

King Charles shares surprising love of Kylie Minogue song

Women

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The Independent Influence List list on display at the Outernet

<p>Some are calling Blue’s stunt a bizarre cash grab while others have called it a trauma response</p>

Bonnie Blue isn’t the problem: it’s the men who want to sleep with her

The real reason why Demi Moore’s Golden Globes speech is going viral

Dating and Relationships

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Why women across the world celebrate Galentine’s Day

<p>There’s a wide range of options out there, so, you’re bound to find something to suit </p>

Fitness and wellbeing

10 best sex toys for men in 2025, recommended by experts

<p>Investing some time into finding the best toys for your body and lifestyle can have a huge impact on your sex life </p>

Fitness and wellbeing

11 best women’s sex toys for 2025, tried and tested

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tv

The celebrities and influencers you never realised were in the Harry Potter movies

The celebrities and influencers you never realised were in the Harry Potter movies

science-tech

Scientists have discovered a worrying link between marriage and obesity

gaming

FPL Gameweek 29 preview: News, injuries, suspensions, fixtures, picks and analysis

viral

Influencer Sam Jones sparks outrage after snatching baby wombat away from its mother in Australia

news

Map of ‘mega ripples’ created by dinosaur-killing asteroid uncovers secrets of ancient world

news

Map of ‘mega ripples’ created by dinosaur-killing asteroid uncovers secrets of ancient world

news

Veterans complete Arctic charity challenge thanks to ‘teamwork and friendship’

news

Father of four wins £1 million on National Lottery after spontaneous burger stop