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Sports & Fitness

Our experts test and review the best new sports and fitness products

Find all our reviews of sports and fitness products here. Whether you're looking for new running shoes or home exercise equipment, our writers have you covered. We test products for quality, ease of use and value for money. You can also find the latest deals on sports and fitness clothing and equipment here.

Latest Sports and Fitness reviews and deals

<p>I took maca supplements for three months</p>
Promoted content

I took maca powder for three months – here’s why you should too

<p>Myprotein already has some Black Friday deals available and there are some genuinely good deals on offer </p>
SPONSORED

Best Myprotein early Black Friday deals

<p>Hugh Jackman pushed his training to new limits while preparing for the film</p>
Fitness and wellbeing

Hugh Jackman’s Wolverine workout revealed by his trainer

<p>Do these five moves with just a mat and a chair from the comfort of home </p>
Fitness and wellbeing

The five best pilates moves to do at home for a strong toned waist

<p>I tried rucking 10,000 steps a day for a week and I loved the results </p>
Fitness and wellbeing

I walked 10,000 steps with a weighted backpack for a week, here’s why

<p>Hyrox UK master trainer Jake Dearden reveals three exercises that are non-negotiables in his Hyrox training plans </p>
Fitness and wellbeing

The three exercises that need to be in your Hyrox training plan

<p>According to experts, there’s more to consider than just the number of steps you’re taking </p>
Fitness and wellbeing

Why 10,000 steps a day might not matter if you don’t do this one thing

<p>Bump-friendly activewear offers the extra support you need while still looking great </p>
SPONSORED

The best of Myprotein’s maternity activewear

<p>Why are so many people ditching veganism in favour of an omni diet?</p>
Fitness and wellbeing

Why celebrities like Lizzo are ditching the vegan diet

<p>Vitamin B12 plays a vital role in supporting key body functions</p>
SPONSORED

What is vitamin B12 and who should take the supplements?

<p>Rowing is one of the eight functional fitness workouts in a Hyrox race </p>
Sports & Fitness

Hyrox vs CrossFit: Which one should you choose?

<p>Every pair was tested on a run between 10km and 30km distance </p>
Running

12 best women’s trail running shoes to tackle tough terrain

Explore by product type

Running

Read our reviews of the best running gear and clothing

<p>Whether you overpronate or land centrally, here’s how to choose the right running shoes</p>
Running

Best women’s running shoes 2024

<p>They need to be be comfortable, cushioned and secure to prevent minor niggles turning into blisters </p>
Running

12 best men’s running shoes to help you smash your personal best

<p>We tested these on road, trail and treadmill trudges</p>
Headphones & Earphones

10 best running headphones to make the miles fly by

Cycling

Read our reviews of the best bikes and cycling gear

<p>Hybrids have straight handlebars for a more upright riding position, which many cyclists find far more comfortable </p>
Cycling

8 best hybrid bikes for city commutes and keeping fit

<p>From electric to budget cycles, we’ve been zipping around to find the best folders out there </p>
Cycling

Best folding bikes that are lightweight and practical

<p>We’d recommend locks that are certified by Sold Secure, a UK-based independent body that thoroughly tests them</p>
Cycling

8 best bike locks to help keep your wheels secure

Sports Equipment and Accessories

Read our reviews of the best sports and exercise equipment and accessories

<p>Get motivated while improving your technique and form, with live or online classes </p>
Sports & Fitness

Best rowing machines for 2024, tried and tested for home gyms

<p>The mental benefits of exercise are vast: it can relieve stress, improve your memory and help you get a better night’s sleep</p>
Sports & Fitness

Everything you need to work out at home

<p>We looked for stability, space-saving capabilities, comfort and a realistic cycling experience when testing these exercise bikes </p>
Sports Equipment & Accessories

Best exercise bikes 2024, tried and tested

Yoga

Read our reviews of the best yoga products to buy

<p>Our dedicated yogi tester was looking for mats suited to every budget </p>
Yoga

9 best yoga mats for perfecting your downward dog at home

<p>We did sun salutations, downward dog, and attempted headstands to check the leggings didn’t sag, dig in or become transparent</p>
Yoga

11 best yoga pants and leggings to support you as you stretch

Find the perfect kit for those lockdown mornings on the yoga mat in your living room 
Yoga

9 best women’s yoga tops: Upgrade your yogi workout gear

More from Sports and Fitness

<p>I tried the Myprotein advent calendar for 2024, and here are my thoughts </p>
SPONSORED

Myprotein advent calendar 2024 review

<p>Hyrox is the preferred sport of the ultra competitive – if you can beat the clock </p>
Fitness and wellbeing

Five tips for getting a good Hyrox time, from a Hyrox master trainer

<p>Vitamin K is reported to support healthy strong bones</p>
SPONSORED

Vitamin K supplements could be the key to bone strength in menopause

<p>How does this nut butter measure up to your usual favourites?</p>
SPONSORED

Cashew butter benefits: Is this the healthiest nut butter?

<p>A certain blend of vitamins and minerals can help to beat the bloat</p>
Fitness and wellbeing

8 best digestive enzyme supplements for gut issues

<p>Biohackers follow personalised protocol to optimise their health</p>
Fitness and wellbeing

What is biohacking – and can you actually hack your health?

<p>Cycle syncing could help you hit your PB and improve your recovery</p>
Fitness and wellbeing

How to sync exercise with your menstrual cycle, according to experts

<p>The racket sport is becoming wildly popular in the UK with clubs popping up everywhere</p>
Fitness and wellbeing

What is padel? Everything you need to know

<p>Swimmer and Castore athlete Adam Peaty took home silver for GB at Paris 2024 </p>
Fitness and wellbeing

Adam Peaty: How I trained for the Paris 2024 Olympic Games

Fitness and wellbeing

Adam Peaty: How I trained for the Paris 2024 Olympic Games

<p>Swimmer and Castore athlete Adam Peaty took home silver for GB at Paris 2024 </p>
<p>Tucci’s go-to trainer is an expert in dance and flow-style movement </p>
Fitness and wellbeing

How Stanley Tucci got into the ‘best shape of his life’ at 63

<p>I tried protein water for the first time and it’s the easiest 20g of protein I’ve ever had </p>
SPONSORED

I tried protein water for the first time: here’s my honest opinion

<p>Cox proves that all this tough move takes is practice and determination </p>
Fitness and wellbeing

Learn to do a perfect chin-up like Friends star Courteney Cox

<p>Don’t let bad weather stop you and your kids from getting outside</p>
Clothing & Footwear

Best kids’ snow boots for 2024

<p>Don’t let bad weather stop you and your kids from getting outside</p>
Clothing & Footwear

Best kids’ snow boots for 2024

<p>We tested thermal clothing for men, women and kids, to find out which items performed best against the elements </p>
Winter Sports

Best thermal clothing for 2024: Leggings, vests and more

<p>Wilkinson has devoted his energy to investigating the true meaning of health and success</p>
Fitness and wellbeing

Jonny Wilkinson on waking up to wellness and living each day mindfully

<p>These drinks combine protein with energy-boosting ingredients </p>
SPONSORED

Myprotein vegan protein water review

<p>Timing can make a difference when it comes to your supplements </p>
SPONSORED

Should you take creatine before or after your workout?

<p>A strong grip can help you both in and out of the gym so use a grip strengthener to develop your forearm muscles </p>
SPONSORED

How to use a grip strengthener to build stronger forearms

<p>Despite never having a problem with drinking giving up alcohol had a huge impact on my life</p>
Fitness and wellbeing

I stopped drinking for six months – five reasons why I loved it

<p>The trending workout style takes 10 minutes but is it right for everyone? </p>
Fitness and wellbeing

Add this five-minute habit into your day to build strength and fitness

<p>An affordable ab roller can take your core workout to new heights </p>
SPONSORED

I swapped sit-ups for an ab roller for a more effective abs workout

<p>The Independent’s fitness writer Harry Bullmore trying a rucking workout</p>
Fitness and wellbeing

This rucking workout strengthens your legs and core in just 30 minutes

<p>From easy-to-use first bikes for young children to mountain bikes designed for fearless adventurers, we’ve found options to suit everyone </p>
Cycling

Best kids’ bikes for 2024, tried and tested

<p>We tested goggles in our local indoor pool as well as by open water swimming in a lake </p>
Swimming

13 best adult swimming goggles for pools and open water sessions

Swimming

13 best adult swimming goggles for pools and open water sessions

<p>We tested goggles in our local indoor pool as well as by open water swimming in a lake </p>
<p>A release date for the Whoop 5.0 could be forthcoming </p>
Sports & Fitness

Whoop 5.0 rumours: Everything we know so far

<p>Andy Murray dismisses Saudi Arabia tennis tournament </p>
Tennis

Andy Murray claims ‘nobody cares’ about Saudi tennis event

<p>Is 10,000 steps a day still the magic number? An expert reveals how much walking we should really be doing </p>
Fitness and wellbeing

A walking expert reveals how many steps you should be walking a day

<p>Cycling apparel can be expensive so if you’re building a wardrobe for your bike, look to MP’s affordable options</p>
SPONSORED

Myprotein’s cycling gear includes shorts, jerseys and more from £7

<p>Cycling apparel can be expensive so if you’re building a wardrobe for your bike, look to MP’s affordable options</p>
SPONSORED

Myprotein’s cycling gear includes shorts, jerseys and more from £7

<p>From adjustable straps to sweat-wicking fabric, these sports bras have been designed with comfort in mind </p>
Sports Equipment & Accessories

Best sports bras 2024, tried and tested

<p>Our top picks include lots of special features you’ll be thankful for when you’re up a mountain in sub-zero conditions</p>
Winter Sports

Best men’s ski and snowboard jackets for hitting the slopes in style

<p>The British runner now trains to compete in the elite category and sets marathon records</p>
Fitness and wellbeing

The exact training plan Anya Culling used to run a 2.5-hour marathon

<p>Supplements can provide a daily dose of CLA which can help with weight management </p>
SPONSORED

What are CLA supplements and who should take them?

<p>We’ve gone through more goggles, ski jackets, ski pants and thermals than most people have had hot dinners</p>
Winter Sports

Best ski clothing brands 2024, tried and tested

<p>It can be difficult to get glucosamine from the diet as it’s mainly found in shellfish </p>
SPONSORED

What are the health benefits of glucosamine supplements?

<p>Green tea extract, caffeine and cayenne pepper are typically found in these fat-burning supplements </p>
SPONSORED

What are thermogenic supplements and what are their benefits?

<p>Rucking is the fitness trend that’s here to stay – here’s why you should try it </p>
Fitness and wellbeing

What is rucking and why should you try it?

<p>Multivitamins can top up the nutrients that kids can’t get from their diets </p>
Promoted content

Should kids take vitamin supplements? We asked a paediatric dietician

<p>We put headphones through their paces during 10km runs in urban and rural settings</p>
Sports & Fitness

Best running headphones to keep you in the zone

<p>Lifting straps are the affordable holy grail for leg strength </p>
SPONSORED

Lifting straps can help you build strength, and they’re less than £10

SPONSORED

Lifting straps can help you build strength, and they’re less than £10

<p>Lifting straps are the affordable holy grail for leg strength </p>
<p>Whether it’s a HIIT class, yoga session or a run on the treadmill, these gym leggings will go the distance </p>
Sports & Fitness

Best petite gym leggings for the perfect fit

<p>The five stretches you should do every day, according to a flexibility expert</p>
Fitness and wellbeing

Five stretches you should be doing every day, according to an expert

<p>These editor-approved picks will help you get the rest you need</p>
Fitness and wellbeing

Best sleep supplements for 2024, tested by our wellness editor

<p>My step count has become a big part of my wellbeing routine </p>
Sports & Fitness

Five reasons why you should be walking 10,000 steps every day

<p>My step count has become a big part of my wellbeing routine </p>
Sports & Fitness

Five reasons why you should be walking 10,000 steps every day

<p>While some people swear by their pre-workout, these energy-boosting drinks might not be right for everyone </p>
SPONSORED

Do I need to take pre-workout? What are the benefits of these drinks?

<p>I took on the 75 soft challenge to see if I could change my habits in 75 days</p>
Fitness and wellbeing

I tried the viral 75 soft fitness challenge – here’s what I learnt

<p>I tried Alex Yee’s running workout and found the experience truly humbling </p>
Fitness and wellbeing

I tried Alex Yee’s running workout and it humbled me in 40 minutes

<p>One scoop a day could supercharge your gut health </p>
SPONSORED

The health benefits of chia seeds, according to a nutritionist

<p>Matcha has been used for thousands of years but it’s still as relevant as ever </p>
SPONSORED

The health benefits of matcha, explained by an expert

<p>This treadmill alternative is one of my favourite forms of cardio – and it’s less than £20</p>
SPONSORED

Why you should switch to a skipping rope for your cardio

<p>These sliders cured my heel pain in just a few weeks</p>
Fitness and wellbeing

These shoes cured my chronic foot pain in weeks

<p>Supplementing fast-absorbing carbohydrate could help you smash your fitness goals</p>
SPONSORED

Everything you need to know about carbohydrate supplements

<p>This treadmill alternative is one of my favourite forms of cardio – and it’s less than £20</p>
SPONSORED

Why you should switch to a skipping rope for your cardio

<p>These sliders cured my heel pain in just a few weeks</p>
Fitness and wellbeing

These shoes cured my chronic foot pain in weeks

<p>Supplementing fast-absorbing carbohydrate could help you smash your fitness goals</p>
SPONSORED

Everything you need to know about carbohydrate supplements

<p>I was told it was essential to strengthen my abs if I wanted to run long distance again </p>
Fitness and wellbeing

How to strengthen your abs after pregnancy with gentle core exercises

<p>After training with them for a year I think everyone should try using gymnastic rings </p>
SPONSORED

I swapped the gym for this £30 training tool for a year

<p>Knowing how to do this move like an expert will make all the difference to your gym sessions </p>
Fitness and wellbeing

How to bench press: Strength expert reveals three common mistakes

<p>From sweet and savoury snacks to protein powder, there are options for all tastes </p>
Promoted content

Best of Myprotein’s vegan range

<p>Cod liver oil has been used for hundreds of years to support good health</p>
SPONSORED

What are the benefits of cod liver oil supplements?

<p>Why squats should be a staple feature in your workouts, according to an expert coach</p>
Fitness and wellbeing

Master the squat for stronger legs with this expert coach’s top tips

<p>We tested the best foam rollers for superior muscle recovery </p>
Fitness and wellbeing

Best foam rollers for soothing sore muscles, tried and tested

<p>Whether you’re looking for capacity, compartments or comfort, we tested the very best gym bags available </p>
Fitness and wellbeing

13 best men’s gym bags for every kind of workout

Vouchers

Sweaty Betty
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20% off full-price items with newsletter sign-ups at Sweaty Betty

eBay
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Up to 50% off refurbished items from big brands

Nike
Nike Discount Code

Up to 40% off + free standard delivery for Nike members

Footasylum
Footasylum Discount Code

Save 20% on selected items with this Footasylum discount code

New Balance
New Balance Discount Code

Up to 50% off selected styles in the New Balance Outlet

GO Outdoors
GO Outdoors Discount Codes

Save 10% with the GO Outdoors student discount

JD Sports
Jd Sports Discount Code

10% off with the JD Sports key worker discount

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