brain; mental health; exercise; mind

Forty per cent of women worry about not getting enough sleep

Women spend almost a whole month stressed every year, study finds

1,000 volunteer therapists sign up to give free support to NHS workers

Many people who were previously well will develop mental health problems as a "direct consequence of the pandemic and all that follows", says Mind

One quarter of patients unable to access mental health services

'Depression caused me to retreat into myself, saying fewer and fewer words, and talking to fewer and fewer people, until I was saying nothing at all'

Health & Families

How I fought depression and found my way out of the darkness

Love Island star ‘proud to make a difference’ after care work return

28,000 volunteers ‘adopt a grandparent’ to help carehome residents

The Body Coach Joe Wicks details mental health struggles amid lockdown

Spike in depression and anxiety following coronavirus shut down

Health & Families

Mental health crisis ‘inevitable’ during pandemic, warns charity

Cropped shot of an affectionate young couple announcing their engagement with selfies while standing in their new home

Health & Families

One in 10 Britons think life milestones are ruined by social media

Seven ways to improve your brain in your lunch hour