Weekends can harm your health
Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.Long, lazy Saturday lunches and Sunday lie-ins may be a thing of the past for many people, according to Professor Cary Cooper of the University of Manchester Institute of Science and Technology and a leading authority on stress. "Disposable free time is increasingly hard to come by. Not only does the week's stress often have a `rollover' effect, but there are more demands made on you at the weekend. The pressure of organising dinner parties, cultural activities, housework and gardening all take their toll, so by the end of the 48 hours you're often left feeling more exhausted than after two days at work," he says in an article in the June issue of She magazine.
Experts in psychoneuroimmunology - the connection between mind and body - also warn that weekend stress may weaken the immune system and cause stomach upsets, rashes and skin disorders, fatigue and flu-like symptoms.
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments