Miley Cyrus’s brother Trace opens up about his body transformation journey: ‘I was mentally destroyed’

‘Your mindset is everything. It can be your greatest asset or your worst enemy,’ Trace Cyrus says

Peony Hirwani
Friday 19 August 2022 06:44 BST
Comments
Related video: Miley Cyrus claims VMAs director made sexist comment about her performance

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

Miley Cyrus’s brother Trace has opened up about his body transformation journey on social media.

In a new tweet on Thursday (18 August), the 33-year-old American musician shared a side-by-side comparison photo of himself.

In the photo, Trace showcased his body from the end of last year versus now.

“The picture on the left is what I looked like at the end of last year,” he wrote. “I was mentally destroyed and it really affected my physical health.

“The pic on the right is me now. Your mindset is everything. It can be your greatest asset or your worst enemy. F*** motivation. Stay dedicated!”

Cyrus has been sharing constant updates about his health journey on social media.

After a two-month break from Instagram in May 2022, he wrote: “I’ve been super focused lately on my physical and mental health. So social media has not been a priority.”

In another post from last month, he added: “I’ve been going crazy in the gym lately. Two workouts a day six days a week no matter what. I feel amazing!”

The musician recently released his new single “Pray at Night.”

According to multiple reports, the Killing the Pain singer is “finishing up” his solo studio album.

“Before I start dropping new music I really wanted to get my mind and body feeing 100 per cent,” he wrote in an Instagram post. “I’m feeling amazing and really motivated. New music out soon!”

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in