Health Update: Oil remedy offers improved sleep

Monday 15 August 1994 23:02 BST

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

LAVENDER oil can help elderly people sleep better without causing the daytime lethargy brought on by sleeping pills, according to research published in Nursing Times. A drop of the essential oil placed on a pillow was found to help them sleep well at night while remaining alert during the day.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

0Comments

Thank you for registering

Health Update: Oil remedy offers improved sleep

Join our commenting forum

Thank you for registering