Researchers offering people hundreds of dollars to eat 24 avocados

Group of universities to monitor 1,000 participants

Thursday 30 August 2018 14:33 BST
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Avocados are high in monosaturated fat
Avocados are high in monosaturated fat (Getty/iStock)

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Millennials rejoice — you could be paid to eat avocados.

A group of US universities are enlisting 1,000 volunteers to see if the fruit could help people lose weight around their middles.

Although avocados have a high fat content, this is mainly of the monosaturated kind, which has been linked to cholesterol reduction and lowered risk of cancer and heart disease.

Loma Linda University, Penn State University, Tufts University and the University of California will each recruit 250 participants for the study, who will be randomly divided into two groups.

The test group will be asked to eat one avocado per day throughout the six-month study, while a control group will be required to eat no more than two avocados per month during the same period.

Joan Sabaté, from the Center for Nutrition, Lifestyle and Disease Prevention at the Loma Linda University, said: “The study will examine whether eating one avocado per day reduces visceral adipose fat in the abdomen.”

The study is funded by the Hass Avocado Board, but Mr Sabaté insisted the sponsorship will not affect the findings, saying: “For the last 20 years, we have been doing dietary intervention studies on plant-based foods and nuts. We are rigorous in our selection of projects.”

Participants must be 25 years old or older and measure at least 40 inches around their waist if they are male or 35 inches if they are female.

The volunteers will receive health screening and attend meetings with a dietician. At the end of the study, all volunteers will receive $300 (£233) and members of the control group will be given 24 avocados.

Avocado trees are native to Central and South America and are now commercially produced across the US, the Caribbean, Brazil, Mexico, Israel and Australia.

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