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9 best gym leggings for every kind of workout

Whether you’re stretching or squatting, these styles won’t let you down

Siobhan Grogan
Thursday 21 December 2023 16:16 GMT
We worked up a sweat to judge the best gym leggings
We worked up a sweat to judge the best gym leggings (The Independent)
Our Top Picks

Often, it’s not easy to know which are the best gym leggings to buy. The ideal pair should be barely noticeable, should fit comfortably, not dig in anywhere and never need adjusting while you work out. They should keep you cool and dry, so breathable or moisture-wicking material is essential, so you don’t end up overheating.

It’s worth considering the way you prefer to exercise before you buy. Runners or those who like high-impact classes may be better off with a lightweight pair, while yoga devotees will love looser or softer styles that don’t interfere with movement. Some prefer leggings with more compression, to hold everything in place and give a more streamlined silhouette, but bear in mind these styles can be a little warmer.

A high waistband offers extra support, while an inner drawstring provides the closest possible fit. A deep pocket may also be essential if you want to carry your phone while working out, although, the pockets on many leggings are far too small for the average smartphone.

Finally, remember it may not pay to choose the cheapest pair. It’s important for leggings to feature premium material that won’t sag or fall down and will stay looking just as good after endless washes – as all the ones we’ve highlighted below will.

How we tested

A selection of the best leggings we tested for this review
A selection of the best leggings we tested for this review (Siobhan Grogan)

We worked up a sweat to judge the best gym leggings by wearing every single pair to work out in. We wore them running outside and on the treadmill, in high-impact classes and even while hiking and horse riding. Most importantly, we squatted in every pair to make sure they were completely opaque, to save any embarrassment.

For each pair, we considered the fit and comfort, the sizes and colours available and if they were flattering. We judged how easy they were to move in and wash, their value for money and if we liked them so much we’d be happy to wear them while out for coffee after the gym.

The best gym leggings for 2023 are:

  • Best gym leggings overall – Gymshark vital seamless 2.0 leggings: £45, Gymshark.com
  • Best budget gym leggings – Marks and Spencer Go Move cropped gym leggings: £22.50, Marksandspencer.com
  • Best gym leggings for size range – Fabletics oasis pureluxe high-waisted leggings: From £33.60, Fabletics.co.uk
  • Best eco-friendly gym leggings – Nike zenvy women’s gentle support high-waisted full-length leggings: £89.95, Nike.com

Gymshark vital seamless 2.0 leggings

Gymshark vital seamless 2.0 leggings-indybest
  • Best: Gym leggings overall
  • Sizes: XS - XXL
  • Colours: 18
  • Materials: 93% nylon, 7% elastane
  • Tumble dryer safe: Air drying recommended
  • Why we love it
    • Very flattering
    • Breathable mesh dots all over
    • Ribbed waistband offers great support
  • Take note
    • May be too thick for those who prefer lighter material
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Marks and Spencer Go Move cropped gym leggings

Marks and spencer go move cropped gym leggings-indybest
  • Best: Budget gym leggings
  • Sizes: 6 – 24
  • Colours: Black, grey marl, burgundy
  • Materials: 73% polyester, 27% elastane
  • Tumble dryer safe: Yes, at low temperature
  • Why we love it
    • Fantastic price
    • Very comfortable at waist
    • Good sized phone pocket
    • Cropped
  • Take note
    • No compression
    • Slightly thinner material than some others
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Kalenji women’s running leggings, warm

Decathlon womens running leggings warm-indybest
  • Best: Leggings for cold weather
  • Sizes: 4 – 18
  • Colours: Black
  • Materials: 91% polyester, 9% elastane
  • Tumbe dryer safe: No
  • Why we love it
    • Great price
    • Ideal for running outdoors
    • Easy to adjust with drawcord
  • Take note
    • Some may find them too warm
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Fabletics oasis pureluxe high-waisted leggings

Fabletics oasis pureluxe high-waisted leggings-indybest
  • Best: For size range
  • Sizes: XXS – 4XL
  • Colours: Black, navy, merlot, black and white, glitter hologram, snow leopard print, sakura
  • Materials: 82% polyester, 18% elastane
  • Tumble dryer safe: Hang-drying is recommended
  • Why we love it
    • Extremely comfortable
    • Great range of colours and sizes
  • Take note
    • You’ll need a membership to get the cheapest price
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Myprotein MP women’s power leggings

Myprotein MP womens power leggings-indybest
  • Best: Gym leggings for squats
  • Sizes: XXS – XXL
  • Colours: Black, black space dye, blue lagoon, ice green, orchid, pebble blue and purple
  • Materials: 88% nylon, 12% elastane
  • Tumble dryer safe: No
  • Why we love it
    • Not at all see-through
    • Quick-drying fabric to absorb sweat
    • Very soft
  • Take note
    • May be too thick for high-impact workouts
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Peleton cadent laser dot legging

Peleton cadent laser dot legging-indybest
  • Best: Stylish gym leggings
  • Sizes: XS – 3XL
  • Colours: Black
  • Materials: 71% polyester, 29% spandex
  • Tumble dryer safe: Yes, on a low temperature
  • Why we love it
    • Great stretch
    • Stylish design
    • Wide waist band
  • Take note
    • Some may not like the visible branding
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Vuori evolve legging

Vuori-leggings-indybest.png
  • Best: Gym leggings for all-day wear
  • Sizes: XXS – XXL
  • Colours: Black, smoke, fern, plum
  • Materials: 85% polyamide, 15% elastane
  • Tumble dryer safe: Yes, on a low temperature
  • Why we love it
    • Exceptionally smooth
    • Good moisture wicking
    • Very comfortable waistband
  • Take note
    • Expensive
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Lululemon wunder train high-rise tight

Lululemon wunder train high-rise tight-indybest
  • Best: Gym leggings for high-impact exercise
  • Sizes: 4 – 24
  • Colours: Black, espresso, purple, red, navy, grey, olive, light blue, teal, greenmulti-coloured,
  • Materials: 77% nylon, 23% lycra elastane
  • Tumble dryer safe: Yes, on a low temperature
  • Why we love it
    • Excellent sweat-wicking
    • Supportive
    • Great stretch
  • Take note
    • Expensive
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Nike zenvy women’s gentle-support high-waisted full-length leggings

Nike zenvy womens gentle support high-waisted full-length leggings-indybest
  • Best: Eco-friendly gym leggings
  • Sizes: XS – XXL
  • Colours: Earth, midnight navy, adobe, red stardust, black, fireberry
  • Materials: 84% nylon, 16% elastane
  • Tumble dryer safe: Yes
  • Why we love it
    • Very stretchy
    • Wide waistband
    • Deep phone pocket
  • Take note
    • Light support only
  1.  £76 from Nike.com
Prices may vary
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The verdict: Gym leggings

None of these gym leggings will let you down, whether you’re about to smash your personal best on the treadmill or finally perfect your downward dog. For style and affordability, it’s hard to beat the Gymshark vital seamless 2.0 leggings, which impressed us with their sleek design and suck-everything-in hold. However, if money is no object, we’d take a pair of the Lululemon wunder train high-rise tight in every colour, because their breathability, stretch and flattering look are almost unbeatable.

Born to run? Check out our round-up of the best running leggings

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