Ruth Cooper-Dickson

Ruth is a positive psychology practitioner and qualified and accredited coach. She is the founder and managing director of Champs.

<p>Labour leader Keir Starmer is ready for the local election battle tomorrow</p>

How do we talk politics without a fallout during the local elections?

Under a new three-tier system, English cities will be subject to lockdown measures corresponding with the severity of covid-19 outbreaks in their areas

How can we retain choice during lockdown and safeguard mental health?

Thousands of people will need mental health support after the coronavirus crisis

Post-traumatic growth doesn't mean we'll all be instantly stronger