Heavy drinkers exercise to burn off alcohol: British study

Relax News
Thursday 26 November 2009 01:00 GMT
Comments
(fred goldstein)

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

More than a quarter of drinkers in England who exercise regularly do so in an attempt to make up for bingeing on alcohol, according to a survey published Thursday.

A total of 28 percent exercise in an attempt to burn off alcohol and one in five drink more than double the safe amounts recommended by doctors, the poll found.

Experts warned that while exercise can help with weight loss and keep the heart healthy, it would not counteract the effects of excessive alcohol consumption, such as liver cancer, mouth cancer and strokes.

The poll of more than 2,400 adults in England found that 19 percent who take regular exercise and drink alcohol admit to guiltily visiting the gym or the swimming pool after a heavy night out.

The figure rose to 28 percent among heavier drinkers.

Gillian Merron, public health minister, said: "Everyone knows that regularly taking part in physical activity is important for maintaining good health.

"But the truth is, if you have a big night at the pub, you're not going to compensate with a workout the following day.

"Damage from regularly drinking too much can slowly creep up and you won't see it until it's too late."

British health authorities have long sought to change a heavy boozing culture which brings chaos to many town centres on weekend nights.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in