#gdnlunch: What ‘Guardian readers’ feed their kids

Even though they consumed the same total calories and expended the same energy, those who sat down to lunch late shed significantly fewer pounds than those who had their lunch early (Rex Features)

This morning the Guardian asked readers to tweet what they put in their children's lunchboxes - ingredient lists and pictures - prompting a #gdnlunches hashtag that was quickly spoofed. Here's a selection of the best:

@ms_moss: Fried hummus in a coulis of swan-oil infused raspberry leaf tea, with almond-scented biscotti, which I confess I found in Waitrose

@Minimorticia: Confit of duck with sauteed wild mushrooms, half bottle of claret and a curly wurly

@Jannism: Ballotine of partridge, roasted fennel mousse quinnels, popcorn dauphinoise, petit filous and a kitkat

@wolfalice: Fired seed balep korkun, broth of named mackerel ("David"), small leafs

@graemehunter: Despair and Granola

@hatterneil: A pot noodle, 20 B&H and a can of shandy bass.

@woodo79: Sous vide pheasant breast bruschetta, carrot and tomato smoothie and organic chickpea salad