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The Longer Read

Sad in the sunshine? You may have summer seasonal depression

Summer seasonal affective disorder is not as well-known as winter SAD, but it holds a higher risk for suicide and may become more prevalent with climate change, writes Richard Sima

Tuesday 01 August 2023 11:18 BST
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The distinct environmental features of summer – heat, humidity and pollen – are believed to be the causes of summer depression
The distinct environmental features of summer – heat, humidity and pollen – are believed to be the causes of summer depression (Getty)

Summer is a time of outdoor fun for many people, especially those who have slogged through winter’s bitter cold. Not so for individuals who suffer from summer depression.

Heat, humidity and pollen likely cause summer sadness, while reduced daylight causes winter seasonal affective disorder (SAD).

Compared with winter SAD, summer depression has not received as much attention, either in research or more general awareness.

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