Tottenham striker Harry Kane urges people to ‘stay calm’ during coronavirus lockdown

England captain is using the suspension of football to enjoy some rare time with his family

England captain Harry Kane speaks from home during the coronavirus lockdown (Football Association via Twitter)

England captain Harry Kane is using lessons from his matchday preparation to stay calm during the coronavirus shutdown and has urged others to do their part to help the fight against the pandemic.

In a video posted on social media by the Football Association, the Tottenham forward urged people to make the best of the situation and enjoy their time at home with loved ones.

“During this time I think it’s important to just stay calm,” Kane said. “On a matchday that’s how I like to be, so I’m using that same energy while I’m at home.

“We can only look after ourselves, we can only stay at home and help the healthcare services and everyone saving lives at the moment.

“There’s no need to panic, but I think it’s important we do everything we can to help. Stay at home, be calm, spend some time with whoever you’re living with and enjoy these moments.”

Kane said he was using the suspension of football to enjoy some rare time with his family during a part of the year that is usually the most chaotic for professional players.

“I think this time away from football is a time to relax, to reflect,” Kane said. “We have pretty hectic schedules, especially at this time of year when we’re playing non-stop football.

“It’s time to spend some time at home with the family and just enjoy these moments.

“I can keep fit with the gym, I’m fortunate enough to have these things in the house, but in general the most important thing is to rest up and be ready for when we start playing football again.”

PA